Background information

 

Fitness influenced my education and career goals. With an Exercise Science and Sports Medicine background, I kept my focus on the ever evolving fitness industry. I have had the privilege to work with highly accomplished trainers and fitness experts. I’ve had the opportunity to learn from Justin Grinnell and the trainers at State of Fitness in East Lansing, Michigan. Playing and training under Olympic athletes in track in field at Clark Atlanta University with Coach Paige. Coaching minor league football in Atlanta, Georgia with Coach Vince Fortner-Bey & being coached by the Great Lyle McFadden at Sexton High School in Lansing, Michigan. Working under Melissa Buecheit and the staff at Georgia State University Recreation Center; learning all the aspects of fitness facilities operations and programming. Passionately learning, working, coaching and volunteering in the field of health and fitness for the over 10 years.

 

My passion to coach and teach others about what I've learned drove me to become a NCCA certified personal trainer, certified as a CPR/AED First Responder through the American Red Cross and a certified Fitness Nutrition Coach.

 

My goals are simple. Help and guide those along their health, sport and fitness journeys. Building long lasting relationships with every client and individual I am able to instruct. In this world it’s all about giving back; reaching one, teaching one!